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My Approach

In my experience, most people face psychological difficulties from time to time.   Life can be really tough, and if you feel like you or someone you know is struggling at the moment, or perhaps has been for a while, it may be that I can help.

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As a registered counselling psychologist based in Guildford, Surrey, I offer a safe, supportive and confidential space for you to explore the challenges you are facing and discover what you need to flourish.  I understand that it can be difficult to talk about personal thoughts and feelings, and I recognise the importance of developing a strong therapeutic relationship so that together we can help you move forward more happily.

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 I believe that there is no one psychological approach that suits everyone, and I draw on a range of psychological concepts and psychotherapeutic techniques to discover what works best for you.  I consider our bodies to be a key tool in healing and approach therapy from a 'bottom up', sensorimotor perspective where we tap into the body's physiological and sensory wisdom, as well as a 'top down' perspective where we explore cognitive experience and emotional processing.  I am trained and experienced in cognitive-behavioural, attachment-based, existential and humanistic approaches, and consider the therapeutic process to be a collaborative effort in which we work together as a team.

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I am currently able to offer both remote sessions via Zoom and face to face sessions at The Practice in Guildford.

To contact me, please complete the form below or contact me directly using the details provided.

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​Tel: 07736 071931

Email: info@charlotteord.com

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© 2018 Dr. Charlotte Ord

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