In my experience, most people face psychological difficulties from time to time. Life can be really tough, and if you feel like you or someone you know is struggling at the moment, or perhaps has been for a while, it may be that I can help.
As a registered counselling psychologist based in Guildford, Surrey, I offer a safe, supportive and confidential space for you to explore the challenges you are facing. I understand that it can be difficult to talk about personal thoughts and feelings, and I recognise the importance of developing a strong therapeutic relationship so that together we can help you move forward more happily.
I believe that there is no one psychological approach that suits everyone, and I draw on a range of psychological concepts and psychotherapeutic techniques to discover what works best for you. I am trained and experienced in cognitive-behavioural, psychodynamic, existential and humanistic approaches, and consider the therapeutic process to be a collaborative effort in which we work together as a team.
I am currently able to offer both remote sessions via Skype and face to face sessions at Brighter Spaces in Guildford.