About Me

I have a doctorate in Counselling Psychology from Regent’s University, London, a BSc in Applied Psychology and Sociology from the University of Surrey, am a chartered member of the British Psychological Society and an HCPC-registered Counselling Psychologist. 

Having worked in the health and fitness arena for over a decade, I have a strong interest in health psychology, and have worked across both public and private sectors in pain management, physical rehabilitation, and weight management.  I currently work for the NHS alongside my private practice, and have consulted for an array of organisations on health related issues, including the BBC, Sky News, ITV, The Guardian, The Times and Tescos.

Issues I can help with include:

 

  • Adjustment difficulties

  • Anxiety

  • Binge eating

  • Body image

  • Confidence

  • Depression

  • Eating disorders*

  • Grief/loss

  • LGBT issues

  • Low self-esteem

  • Pain

  • Physical health difficulties

  • Panic attacks

  • Post-traumatic stress/ PTSD

  • Phobias

  • Relationships

  • Sleep issues

  • Skin picking

  • Stress

  • Weight-related issues

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